Golden Delicious Apples are a popular cultivar known for their sweet flavor, tender texture, and golden-yellow skin. They contain a balanced mix of sugars, acids, and fiber, making them a nutritious and versatile fruit.
Physical Characteristics:
- Skin: Golden-yellow, thin, and tender
- Flesh: White, crisp, and juicy
- Flavor: Sweet, mild, and hinting of vanilla
- Texture: Firm, yet yielding to the bite
Nutritional Profile:
- High in dietary fiber (4.5g/100g)
- Rich in antioxidants (quercetin, catechins)
- Good source of potassium (154mg/100g)
- Low in calories (52 kcal/100g)
Culinary Uses:
- Fresh eating
- Salads
- Cooking (pies, sauces, etc.)
- Pairing with cheese and charcuterie
Enjoy Golden Delicious Apples as a healthy snack, or use them to add flavor and nutrition to your favorite recipes!